Meet me…

I am Anna Mabey.  To the right is my gorgeous family, husband Richard, Leo 6, Sophia 6 and Tommy 9.  I have all of these people to thank for my passion for healthy living. 

Before children I was a Personal Trainer and Fitness Manager for 4 years.  After Tommy was born I discovered it wasn’t so easy to keep up going to the gym with a baby who needed Mum on demand so I created an Online Personal Training business to support other Mums.  Then along came twins… this was a bit of a shock for all of us but a huge blessing.  When the twins were born I made the difficult decision to close my business and focus on Mum life.  This however was when I spiralled into exhaustion, post-natal depression and ultimately lost my way on who I was as an individual.  

Thanks to Richard, my family and friends I was well supported and climbed my way back using powerful essential oils, spiritual practices and a focus on whole food nutrition for not just my children (which is where we were at) but for us adults as well.

When Leo and Sophia turned two I started back into well-being mentoring and Reiki sessions. Recently I have completed my Institute of Integrative Nutrition Health Coaching cert and Breathwork Facilitator Training.

I have now started coaching and supporting Women in their physical, spiritual and emotional well-being using nutrition, primary food practice, reiki, breathwork, sacred plant medicine Cacao and meditation.  I love these sessions and supporting women to experience their thriving self once more.

Institute of Integrative Nutrition

Certified Health Coach

Always Play Org

Breathwork Facilitator in Training

aromatouch Technique

aromatouch Technique therapist

Interested in Health Coaching?

Click the link below to view the IIN Curriculum Guide.  There are 6month and 12 month study options to suit even the busiest person.

Email Anna at anna@empireofwellbeing.com

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